It's time to set your Soul on Fire
Ritual + Radiance
The Embodied Method
A nurturing 6-week journey of movement, mindfulness, and soulful alignment.
For the woman who’s ready to reconnect with her body, recharge her energy, and glow from the inside out.
Your Body Is the Portal
Your glow isn’t something to chase
It’s already within you, waiting to be revealed.
Through Power Yoga, Pilates, intuitive guidance, coaching and sacred rituals, this experience invites you to gently reclaim your vitality, restore balance, and return home to the wisdom of your body and the rhythm of nature.
This is a transformational wellness experience combining Coaching, Power Yoga, Pilates, Meditation, Reiki, and Ritual to help you move stagnant energy, strengthen your body, and realign with your inner light.
Available virtually or in-person (if in the Chicagoland area) and hybrid.
What Is Ritual + Radiance?
Ritual + Radiance is a soulful 6-week journey rooted in movement, mindfulness, and feminine embodiment.
It’s designed to help you:
Reconnect with your body
Move through emotional blocks and stress
Build physical strength and radiant energy
Align with nature’s rhythm
Glow from the inside out
This is more than a practice — it’s a rewilding of your radiance.
Why Power Yoga?
Don’t let the word “power” intimidate you — it’s not about pushing beyond your limits or striving for perfection. It’s about honoring your inner strength, meeting yourself with presence, and reconnecting to your mind-body-spirit alignment.
Power yoga changed my life for the better.
It helped me feel stronger, more grounded, and deeply connected to myself.
I stood taller, breathed deeper, and felt more me than I had in years.
This isn’t about doing the most — it’s about awakening your inner strength. It’s a moving meditation that clears energy, releases tension, builds strength, and awakens your radiance from the inside out.
You don’t have to be “advanced.” You just have to be willing to show up for yourself. I’ll be with you every step of the way.
Why This Journey Matters
You were never meant to hustle for your glow.
Your radiance lives inside of you...quiet, steady, and waiting to be remembered.
Your body is a sacred vessel, holding stories, strength, and deep inner wisdom.
When you move with love, breathe with presence, and honor your natural rhythm…you return to yourself.
This journey is a gentle invitation, to soften, to strengthen, to reconnect.
Through intentional movement, nurturing rituals, and energetic alignment, you’ll remember what it feels like to live in harmony with your body, your spirit, and the Earth.
What’s Included.
Private Reiki +
Channeling Session
Live Movement Sessions Power Yoga + Pilates
We begin with a powerful 1:1 session where I tune into your energy field and receive guidance to create a custom movement + wellness plan just for you, including an intuitive beauty channeling. This becomes the foundation for your 6-week experience.
Choose your flow:
1. Daily Activation (5x/Week, 30 Min)
Perfect for busy women who want short, consistent bursts of movement. These potent sessions blend power yoga, mat Pilates, sculpt, and gentle flow.
2. Ritual Immersion (3x/Week, 60 Min)
Deeper sessions infused with reflection and stillness. Begin and end each practice with breathwork, intention setting, or meditation
Weekly Themes +
Guided Practices
Each week we blend physical, emotional, and energetic healing:
Week 1 – Awaken
Feel into your body. Reconnect with breath, rhythm, and sensation.
Week 2 – Strengthen
Build core power and nervous system resilience. Stand taller, feel stronger.
Week 3 – Release
Move stagnant energy. Let go of stress, anxiety, and emotional buildup.
Week 4 – Nourish
Soften. Restore. Yin-based flows, deep stretches, and grounding rituals.
Week 5 – Align
Refine your balance of effort and ease. Tune in to your own flow.
Week 6 – Radiate
Step into your magnetism. Glow from within. Celebrate your transformation.
Ongoing Support +
Soul Guidance
Midpoint Reiki + Channeling Check-In
Weekly voice note check-ins + coaching
Optional guidance on holistic wellness, nature rituals, + energetic hygiene
Audio meditations + journal prompts tailored to your theme each week
You’ll Walk Away With
A consistent, soulful movement practice that feels like devotion
A body that’s stronger, clearer, and more alive
A nervous system that’s grounded and resilient
A deeper connection to your feminine radiance and natural rhythms
Rituals and practices you can carry into everyday life
A renewed relationship with your power, alignment and peace
A deep sense of clarity and inner peace
Your 6 Week Flow
Week 1. Awaken
Reclaim your breath, your body, and your energy field.
Week 2. Strengthen
Feel grounded, tall, and clear. Build physical and energetic power.
Week 3. Release
Sweat, stretch, and let go of what no longer serves you.
Week 4. Nourish
Deep restoration. Gentle flow. Feminine softness.
Week 5. Align
Balance structure with intuition. Anchor into your rhythm.
Week 6. Radiate
Celebrate. Glow. Magnetize. Embody.
Your journey begins on the first of the month, a powerful energetic reset. Our minds naturally see the first as a fresh start, giving you clarity, momentum, and a sense of aligned commitment from day one.
This is for You If…
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You’re done with burnout and ready to feel supported and steady.
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You want to feel clear, strong, energized, and truly at home in your body.
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You’re drawn to practices that blend ritual, reiki, yoga, and holistic wellness.
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You love the idea of a private, personalized journey that feels elevated, aligned, and deeply nourishing.
Investment in Your Radiance
This is a sacred 1:1 experience designed for the woman ready to return home to her body, align with her inner rhythm, and glow from within, through powerful movement, coaching, reiki, and ritual.
As a founding client, you’re invited into a luxurious, high-touch 1:1 experience designed to awaken your radiance from the inside out.
Ritual + Radiance is a deeply personalized 6-week journey that blends movement, energy work, and intuitive wellness to realign you with your natural rhythm. A rhythm you will carry with you long after the 6 weeks.
This is offered at a one-time, founder’s rate, a rare opportunity to receive bespoke support, elevate your embodiment, and step fully into your glow.
✨ Founding Rate: $1,444 (payment plan: 2 x $722 or 3 x $488)
✨ Pay in full and receive 10% off $1299
This includes:
✔️ A 6-week private wellness immersion including 1:1 coaching
✔️ Custom yoga/Pilates plan (3x weekly sessions, your choice of length + intensity)
✔️ Two 1:1 reiki + channeling sessions
✔️ Weekly rituals, guided practices + meditations
✔️ Intuitive Beauty channeling, align with your inner beauty
✔️ Voice + text support to walk with you every step of the way
This is a high-touch, deeply nourishing container — the kind of support that shifts your nervous system, strengthens your body, and amplifies your natural radiance.
What you receive:
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Private reiki/channeling sessions (2x) – $444
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Custom movement & wellness plan – $500+
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Intuitive Beauty session - $100
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5 sessions/week or 3 longer sessions (yoga/Pilates) for 6 weeks – $900+
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Ongoing coaching, support, rituals, meditations – $650+
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Total Value: $2,600–$3,000+
This is the lowest this offer will ever be. If you’re feeling the call, trust it.
Limited to 3 Private Clients Per Month
Ritual + Radiance is a high-touch, deeply personalized experience — and to honor the energetic depth of this work, I only welcome 3 private clients each month.
This ensures that every session, every plan, and every intuitive message is grounded in presence and tailored just for you.
We begin June 1 or July 1, and spots are filled on a first-come, soul-aligned basis.
If you feel the pull — this is your invitation to say yes to your radiance.
